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Let go and live
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Letting go for Dear Life

I think we are all familiar with the concept of holding on for dear life. Interestingly enough, the phrase really comes from facing a life or death situation, when holding on equals life and letting go equals death. It’s quite poetic then that often when we are metaphorically holding on to something for dear life, whether it be a belief, relationship, job or a way of being; letting go of that can actually create more opportunity for living.
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Negative Thoughts - A Key to Healing and Freedom

According to people who have taken the time to research these things, we have about 60,000 thoughts per day. And out of these 60,000 thoughts, 80% are negative. So it’s safe to say that avoiding negative thoughts is a near impossible feat. I think as human beings, it is part of our nature to push away darkness or hide from it.
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